Name: Silky Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Hemp Hearts; 1 teaspoon Slivered Almonds

Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

Non-fat Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a sprinkle of crunchy slivered almonds.

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NUTRITION

Protein

42.7g

Fat

11.3g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Hemp Hearts

1 teaspoon Slivered Almonds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and aerated.
2
Place half of the yogurt mixture into a glass or jar.
3
Add a layer of half the mixed berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Garnish the top with hemp hearts and slivered almonds for a satisfying crunch.