Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Pan-seared chicken breast seasoned with aromatic shawarma spices, served over fluffy basmati rice with a crisp, refreshing cucumber and tomato salad.

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NUTRITION

306kcal
Protein
35.8g
Fat
7.4g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

0.25 cup Cooked basmati rice

1 tsp Extra virgin olive oil

0.25 cup Plain non-fat Greek yogurt

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

0.5 tsp Ground cumin

0.5 tsp Ground coriander

0.25 tsp Ground turmeric

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh lemon juice

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PREPARATION

  • 1

    Slice the chicken breast into thin strips and place them in a mixing bowl.

  • 2

    In a small ramekin, combine the cumin, coriander, turmeric, garlic powder, salt, and pepper.

  • 3

    Sprinkle the spice blend over the chicken and toss until every piece is thoroughly coated.

  • 4

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 5

    Add the chicken to the skillet and sauté for 5-7 minutes until golden brown and cooked through.

  • 6

    While the chicken cooks, whisk the Greek yogurt and lemon juice together in a small bowl until smooth.

  • 7

    Dice the cucumber, halve the cherry tomatoes, and thinly slice the red onion.

  • 8

    Assemble the bowl by placing the warm rice at the bottom, then topping with the spiced chicken and fresh vegetables.

  • 9

    Drizzle the creamy yogurt sauce over the entire bowl and enjoy immediately.

Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Pan-seared chicken breast seasoned with aromatic shawarma spices, served over fluffy basmati rice with a crisp, refreshing cucumber and tomato salad.

NUTRITION

306kcal
Protein
35.8g
Fat
7.4g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

0.25 cup Cooked basmati rice

1 tsp Extra virgin olive oil

0.25 cup Plain non-fat Greek yogurt

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

0.5 tsp Ground cumin

0.5 tsp Ground coriander

0.25 tsp Ground turmeric

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh lemon juice

PREPARATION

  • 1

    Slice the chicken breast into thin strips and place them in a mixing bowl.

  • 2

    In a small ramekin, combine the cumin, coriander, turmeric, garlic powder, salt, and pepper.

  • 3

    Sprinkle the spice blend over the chicken and toss until every piece is thoroughly coated.

  • 4

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 5

    Add the chicken to the skillet and sauté for 5-7 minutes until golden brown and cooked through.

  • 6

    While the chicken cooks, whisk the Greek yogurt and lemon juice together in a small bowl until smooth.

  • 7

    Dice the cucumber, halve the cherry tomatoes, and thinly slice the red onion.

  • 8

    Assemble the bowl by placing the warm rice at the bottom, then topping with the spiced chicken and fresh vegetables.

  • 9

    Drizzle the creamy yogurt sauce over the entire bowl and enjoy immediately.