Name: Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 ounces Turkey Sausage; 150 grams Sweet Potato; 2 cups Fresh Spinach; 1 teaspoon Avocado Oil

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

Pan-scrambled egg whites with wilted spinach and lean turkey sausage, paired with cubes of tender, caramelized sweet potato.

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NUTRITION

Protein

34.1g

Fat

11.6g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

150 grams Sweet Potato

2 cups Fresh Spinach

1 teaspoon Avocado Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with half of the avocado oil and roast for 20-25 minutes until tender and caramelized.
3
Slice the turkey sausage into rounds and brown them in a non-stick skillet over medium heat.
4
Add the fresh spinach to the skillet and sauté until the leaves are just wilted.
5
Whisk the egg whites and pour them into the skillet, stirring gently until they are fully set and fluffy.
6
Serve the scramble immediately alongside the roasted sweet potatoes and season with a pinch of sea salt.