Name: Silky Protein Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Greek Yogurt; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Protein Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Parfait with Mixed Berries and Almonds

Whisked Greek yogurt layered with fresh berries and chia seeds, topped with sliced almonds for a satisfying crunch.

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NUTRITION

Protein

27.7g

Fat

14g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Greek Yogurt

1 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla extract together until the texture is silky and smooth.
2
Place half of the yogurt mixture into the bottom of a glass or mason jar to create the first layer.
3
Top the yogurt with half of the mixed berries and a sprinkle of half the chia seeds.
4
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries and chia seeds.
5
Finish the parfait by scattering the sliced almonds over the top for a fresh, nutty crunch.