NUTRITION

SERVINGS

INGREDIENTS

7 oz Large shrimp

1.25 oz Whole grain linguine

0.5 tbsp Ghee

0.5 tbsp Extra virgin olive oil

3 clove Fresh garlic

0.25 tsp Red pepper flakes

1 tbsp Fresh lemon juice

1 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the linguine according to package directions until al dente.

• 2

  While pasta cooks, heat the olive oil and ghee in a large skillet over medium heat until shimmering.

• 3

  Add the minced garlic and red pepper flakes to the skillet, sautéing for 1 minute until fragrant but not browned.

• 4

  Increase heat to medium-high and add the shrimp to the skillet, seasoning with sea salt and black pepper.

• 5

  Cook the shrimp for 2-3 minutes per side until they are pink, opaque, and slightly curled.

• 6

  Reserve 2 tablespoons of pasta water, then drain the linguine and add it directly to the skillet with the shrimp.

• 7

  Pour in the fresh lemon juice and reserved pasta water, tossing everything together until the pasta is coated in the glossy sauce.

• 8

  Remove from heat and garnish with freshly chopped parsley before serving.