Name: Teriyaki Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.5 cup Cooked quinoa; 1 cup Broccoli florets; 1 tbsp Coconut aminos; 1 tsp Honey; 1 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Avocado oil; 0.5 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce, served over fluffy quinoa with crisp steamed broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.9g

Fat

30.3g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 cup Cooked quinoa

1 cup Broccoli florets

1 tbsp Coconut aminos

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

0.5 tsp Sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the coconut aminos, honey, grated ginger, and minced garlic together in a small bowl to create the glaze.
2
Season the salmon fillet evenly with sea salt and black pepper on both sides.
3
Heat the avocado oil in a medium non-stick skillet over medium-high heat.
4
Place the salmon in the skillet and sear for 4 to 5 minutes until the bottom is golden and crispy.
5
Flip the salmon and pour the ginger-honey glaze into the pan, cooking for 3 more minutes until the sauce thickens and coats the fish.
6
Steam the broccoli florets in a steamer basket for 4 minutes until they are bright green and tender-crisp.
7
Plate the cooked quinoa and top with the glazed salmon and steamed broccoli, finishing with a sprinkle of sesame seeds.