YOUR SOLIN GENERATED RECIPE
Turmeric Tofu Scramble Power Bowl
Pan-seared crumbled tofu infused with golden turmeric and savory nutritional yeast, served with creamy avocado and vibrant sautéed vegetables.
INGREDIENTS
6 oz Firm tofu
0.5 tbsp Extra virgin olive oil
0.5 cup Red bell pepper
2 tbsp Nutritional yeast
1 cup Fresh spinach
0.25 tsp Ground turmeric
0.25 tsp Sea salt
0.25 tsp Black pepper
0.25 whole Avocado
PREPARATION
Wrap the firm tofu in a clean kitchen towel and press firmly to remove excess moisture to ensure a better sear.
Dice the red bell pepper into small pieces and roughly chop the fresh spinach for even distribution.
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
Add the diced red bell pepper to the skillet and sauté for 2 to 3 minutes until slightly softened and fragrant.
Crumble the pressed tofu directly into the skillet using your hands, creating various bite-sized textures like traditional scrambled eggs.
Sprinkle the nutritional yeast, ground turmeric, sea salt, and black pepper evenly over the tofu crumble.
Stir the mixture frequently for 5 to 7 minutes, allowing the tofu to brown slightly and absorb the golden spices.
Fold in the fresh spinach and cook for about 1 minute until the leaves are just wilted and bright green.
Transfer the scramble to a bowl and top with the freshly sliced avocado to add a rich, buttery finish.