Air-Fried Tofu with Sweet Chili Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Air-Fried Tofu with Sweet Chili Glaze

YOUR SOLIN GENERATED RECIPE

Air-Fried Tofu with Sweet Chili Glaze

Extra-firm tofu cubes air-fried until golden and crispy, then tossed in a vibrant ginger-chili glaze and served with protein-packed edamame.

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NUTRITION

543kcal
Protein
46.7g
Fat
28.5g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

14 oz Extra firm tofu

1 tsp Cornstarch

1 tsp Toasted sesame oil

0.5 cup Shelled edamame

1 tbsp Tamari

1 tbsp Maple syrup

1 tsp Chili garlic sauce

1 tsp Rice vinegar

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Press the extra firm tofu for at least 15 minutes to remove excess moisture, then cut into 1-inch cubes.

  • 2

    In a large bowl, toss the tofu cubes with cornstarch, sea salt, and black pepper until evenly coated.

  • 3

    Arrange the tofu in a single layer in the air fryer basket and cook at 400°F for 15-18 minutes, shaking halfway through, until golden and crispy.

  • 4

    While the tofu cooks, whisk together the tamari, maple syrup, chili garlic sauce, rice vinegar, grated ginger, minced garlic, and toasted sesame oil in a small saucepan.

  • 5

    Simmer the sauce over medium-low heat for 2-3 minutes until slightly thickened.

  • 6

    Steam the shelled edamame in a small amount of water or in the microwave until tender.

  • 7

    Transfer the crispy tofu and steamed edamame to a bowl, pour the warm glaze over the top, and toss gently to coat before serving.

Air-Fried Tofu with Sweet Chili Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Air-Fried Tofu with Sweet Chili Glaze

YOUR SOLIN GENERATED RECIPE

Air-Fried Tofu with Sweet Chili Glaze

Extra-firm tofu cubes air-fried until golden and crispy, then tossed in a vibrant ginger-chili glaze and served with protein-packed edamame.

NUTRITION

543kcal
Protein
46.7g
Fat
28.5g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

14 oz Extra firm tofu

1 tsp Cornstarch

1 tsp Toasted sesame oil

0.5 cup Shelled edamame

1 tbsp Tamari

1 tbsp Maple syrup

1 tsp Chili garlic sauce

1 tsp Rice vinegar

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Press the extra firm tofu for at least 15 minutes to remove excess moisture, then cut into 1-inch cubes.

  • 2

    In a large bowl, toss the tofu cubes with cornstarch, sea salt, and black pepper until evenly coated.

  • 3

    Arrange the tofu in a single layer in the air fryer basket and cook at 400°F for 15-18 minutes, shaking halfway through, until golden and crispy.

  • 4

    While the tofu cooks, whisk together the tamari, maple syrup, chili garlic sauce, rice vinegar, grated ginger, minced garlic, and toasted sesame oil in a small saucepan.

  • 5

    Simmer the sauce over medium-low heat for 2-3 minutes until slightly thickened.

  • 6

    Steam the shelled edamame in a small amount of water or in the microwave until tender.

  • 7

    Transfer the crispy tofu and steamed edamame to a bowl, pour the warm glaze over the top, and toss gently to coat before serving.