NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Whole wheat flour

0.5 cup Non-fat Greek yogurt

0.5 cup Liquid egg whites

1.5 oz Fresh mozzarella cheese

0.25 cup Tomato sauce

0.25 tsp Sea salt

0.25 tsp Garlic powder

1 tsp Dried oregano

5 leaves Fresh basil

1 tsp Extra virgin olive oil

PREPARATION

• 1

  Preheat oven to 425°F and line a baking sheet with parchment paper.

• 2

  In a medium bowl, whisk together the whole wheat flour, Greek yogurt, liquid egg whites, sea salt, and garlic powder until a thick, spreadable dough forms.

• 3

  Transfer the dough to the parchment paper and use a spatula to spread it into a thin, even 10-inch circle.

• 4

  Par-bake the crust for 12 minutes until the surface is set and the edges are golden brown.

• 5

  Remove from the oven and spread the tomato sauce evenly over the crust, leaving a small border for the edges.

• 6

  Tear the fresh mozzarella into small pieces and distribute them over the sauce, then sprinkle with dried oregano.

• 7

  Return the pizza to the oven and bake for an additional 8 to 10 minutes until the cheese is bubbly and melted.

• 8

  Remove from the oven, top with fresh basil leaves, and drizzle with extra virgin olive oil before slicing.