Roasted Sweet Potato and Chicken with Honey Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato and Chicken with Honey Glaze

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Chicken with Honey Glaze

Oven-roasted sweet potato and chicken breast tossed in a sticky honey-garlic glaze for a satisfying meal with a hint of sweetness.

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NUTRITION

535kcal
Protein
49.7g
Fat
10.7g
Carbs
61.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Sweet potato

1 cup Broccoli florets

1 tbsp Honey

1 tsp Olive oil

1 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Apple cider vinegar

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Peel the sweet potato and cut it into 1/2-inch cubes, then slice the chicken breast into bite-sized pieces.

  • 3

    In a small mixing bowl, whisk together the honey, olive oil, garlic powder, sea salt, black pepper, and apple cider vinegar until well combined.

  • 4

    Place the chicken, sweet potato cubes, and broccoli florets onto the prepared baking sheet.

  • 5

    Drizzle the honey glaze over the ingredients and toss thoroughly with your hands or a spatula to ensure everything is evenly coated.

  • 6

    Spread the mixture out into a single layer, ensuring no pieces are overlapping to allow for even browning.

  • 7

    Roast in the oven for 20 to 25 minutes, or until the chicken is cooked through and the sweet potatoes are tender and golden-brown.

Roasted Sweet Potato and Chicken with Honey Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato and Chicken with Honey Glaze

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Chicken with Honey Glaze

Oven-roasted sweet potato and chicken breast tossed in a sticky honey-garlic glaze for a satisfying meal with a hint of sweetness.

NUTRITION

535kcal
Protein
49.7g
Fat
10.7g
Carbs
61.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Sweet potato

1 cup Broccoli florets

1 tbsp Honey

1 tsp Olive oil

1 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Apple cider vinegar

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Peel the sweet potato and cut it into 1/2-inch cubes, then slice the chicken breast into bite-sized pieces.

  • 3

    In a small mixing bowl, whisk together the honey, olive oil, garlic powder, sea salt, black pepper, and apple cider vinegar until well combined.

  • 4

    Place the chicken, sweet potato cubes, and broccoli florets onto the prepared baking sheet.

  • 5

    Drizzle the honey glaze over the ingredients and toss thoroughly with your hands or a spatula to ensure everything is evenly coated.

  • 6

    Spread the mixture out into a single layer, ensuring no pieces are overlapping to allow for even browning.

  • 7

    Roast in the oven for 20 to 25 minutes, or until the chicken is cooked through and the sweet potatoes are tender and golden-brown.