Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein powder and topped with a vibrant medley of fresh berries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

39.7g

Fat

2.2g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tsp Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously using a fork or a small whisk until the powder is fully incorporated and the texture is silky and smooth.
3
Gently fold in half of the mixed berries, allowing some of their natural juices to swirl into the pudding.
4
Transfer the pudding into a serving bowl or a glass mason jar.
5
Top the pudding with the remaining berries and a sprinkle of chia seeds for a satisfying crunch.
6
Place in the refrigerator for 5 to 10 minutes to allow the pudding to set and the flavors to meld before enjoying.