Crispy Turkey Bacon Egg White Wrap with Shredded Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Wrap with Shredded Cheddar

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Wrap with Shredded Cheddar

Pan-seared egg whites and salty turkey bacon wrapped in a toasted tortilla with melted sharp cheddar and a dash of spicy hot sauce.

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NUTRITION

218kcal
Protein
28.3g
Fat
7.3g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.5 slices Turkey Bacon

1 small Low Carb Flour Tortilla

1 tablespoon Shredded Sharp Cheddar Cheese

1 teaspoon Hot Sauce

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PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until it reaches a golden, crispy texture.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel to drain.

  • 3

    Wipe the skillet and pour in the liquid egg whites, scrambling them gently until they are fully set and opaque.

  • 4

    Lay the tortilla flat and layer the scrambled egg whites, crispy turkey bacon, and shredded cheddar in the center.

  • 5

    Add a few dashes of hot sauce over the filling for a spicy kick.

  • 6

    Fold the sides of the tortilla inward and roll it tightly to create a wrap.

  • 7

    Place the wrap back into the skillet for one minute per side until the cheese is melty and the exterior is toasted.

Crispy Turkey Bacon Egg White Wrap with Shredded Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Wrap with Shredded Cheddar

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Wrap with Shredded Cheddar

Pan-seared egg whites and salty turkey bacon wrapped in a toasted tortilla with melted sharp cheddar and a dash of spicy hot sauce.

NUTRITION

218kcal
Protein
28.3g
Fat
7.3g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.5 slices Turkey Bacon

1 small Low Carb Flour Tortilla

1 tablespoon Shredded Sharp Cheddar Cheese

1 teaspoon Hot Sauce

PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until it reaches a golden, crispy texture.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel to drain.

  • 3

    Wipe the skillet and pour in the liquid egg whites, scrambling them gently until they are fully set and opaque.

  • 4

    Lay the tortilla flat and layer the scrambled egg whites, crispy turkey bacon, and shredded cheddar in the center.

  • 5

    Add a few dashes of hot sauce over the filling for a spicy kick.

  • 6

    Fold the sides of the tortilla inward and roll it tightly to create a wrap.

  • 7

    Place the wrap back into the skillet for one minute per side until the cheese is melty and the exterior is toasted.