Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and chopped turkey bacon, finished with a sprinkle of savory nutritional yeast for a cheesy, toasted flavor.

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NUTRITION

288kcal
Protein
30.8g
Fat
16.1g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

200g Liquid Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

2 tsp Avocado Oil

1 tbsp Nutritional Yeast

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PREPARATION

  • 1

    Chop the turkey bacon into small bite-sized pieces.

  • 2

    Heat one teaspoon of avocado oil in a medium non-stick skillet over medium-high heat.

  • 3

    Add the turkey bacon to the skillet and cook until it becomes slightly crisp.

  • 4

    Lower the heat to medium and add the baby spinach, sautéing until the leaves are just wilted.

  • 5

    Add the remaining teaspoon of avocado oil to the pan.

  • 6

    Pour in the liquid egg whites and stir gently with a spatula.

  • 7

    Continue to cook and fold the eggs until they are fully set and fluffy.

  • 8

    Remove from heat and stir in the nutritional yeast, sea salt, and black pepper for a savory finish.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and chopped turkey bacon, finished with a sprinkle of savory nutritional yeast for a cheesy, toasted flavor.

NUTRITION

288kcal
Protein
30.8g
Fat
16.1g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

200g Liquid Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

2 tsp Avocado Oil

1 tbsp Nutritional Yeast

PREPARATION

  • 1

    Chop the turkey bacon into small bite-sized pieces.

  • 2

    Heat one teaspoon of avocado oil in a medium non-stick skillet over medium-high heat.

  • 3

    Add the turkey bacon to the skillet and cook until it becomes slightly crisp.

  • 4

    Lower the heat to medium and add the baby spinach, sautéing until the leaves are just wilted.

  • 5

    Add the remaining teaspoon of avocado oil to the pan.

  • 6

    Pour in the liquid egg whites and stir gently with a spatula.

  • 7

    Continue to cook and fold the eggs until they are fully set and fluffy.

  • 8

    Remove from heat and stir in the nutritional yeast, sea salt, and black pepper for a savory finish.