Name: Chocolate Peanut Butter Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Plain non-fat Greek yogurt; 1 scoop Chocolate whey protein powder; 1 tbsp Natural creamy peanut butter; 1 tbsp Unsweetened cacao powder; 1 tbsp Hemp hearts; 1 tsp Chia seeds; 1 tsp Pure maple syrup; 2 tbsp Unsweetened almond milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Peanut Butter Protein Pudding

Creamy Greek yogurt and chocolate protein powder whisked into a velvety pudding, topped with crunchy hemp hearts and a rich peanut butter swirl.

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NUTRITION

Protein

50.1g

Fat

16g

Carbs

24.0g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Plain non-fat Greek yogurt

1 scoop Chocolate whey protein powder

1 tbsp Natural creamy peanut butter

1 tbsp Unsweetened cacao powder

1 tbsp Hemp hearts

1 tsp Chia seeds

1 tsp Pure maple syrup

2 tbsp Unsweetened almond milk

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the Greek yogurt, chocolate protein powder, and cacao powder.
2
Add the almond milk and maple syrup, then whisk vigorously until the mixture is smooth and velvety.
3
Fold in the chia seeds and transfer the pudding to a serving bowl or jar.
4
Drizzle the peanut butter over the top and swirl it gently with a knife.
5
Sprinkle with hemp hearts for a nutty crunch and enjoy immediately or chill for 30 minutes to set.