Grilled Turkey Breast over Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast over Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast over Quinoa and Steamed Broccoli

Lean turkey breast grilled with lemon and herbs, served over fluffy quinoa and tender steamed broccoli with a drizzle of zesty oil.

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NUTRITION

379kcal
Protein
41.8g
Fat
10.5g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

1/2 teaspoon Dried Oregano

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PREPARATION

  • 1

    Rinse the quinoa thoroughly and cook according to package instructions until the germ separates and it becomes fluffy.

  • 2

    Season the turkey breast with dried oregano, sea salt, and cracked black pepper.

  • 3

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of oil spray if needed.

  • 4

    Grill the turkey breast for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the turkey rests, steam the broccoli florets over boiling water for 4-5 minutes until they are vibrant green and tender.

  • 6

    In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice to create a light dressing.

  • 7

    Slice the turkey breast into strips and arrange them over a bed of quinoa and steamed broccoli.

  • 8

    Drizzle the lemon-oil dressing over the entire dish before serving.

Grilled Turkey Breast over Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast over Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast over Quinoa and Steamed Broccoli

Lean turkey breast grilled with lemon and herbs, served over fluffy quinoa and tender steamed broccoli with a drizzle of zesty oil.

NUTRITION

379kcal
Protein
41.8g
Fat
10.5g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

1/2 teaspoon Dried Oregano

PREPARATION

  • 1

    Rinse the quinoa thoroughly and cook according to package instructions until the germ separates and it becomes fluffy.

  • 2

    Season the turkey breast with dried oregano, sea salt, and cracked black pepper.

  • 3

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of oil spray if needed.

  • 4

    Grill the turkey breast for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the turkey rests, steam the broccoli florets over boiling water for 4-5 minutes until they are vibrant green and tender.

  • 6

    In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice to create a light dressing.

  • 7

    Slice the turkey breast into strips and arrange them over a bed of quinoa and steamed broccoli.

  • 8

    Drizzle the lemon-oil dressing over the entire dish before serving.