NUTRITION

SERVINGS

INGREDIENTS

1.25 scoop Chocolate protein powder

0.5 cup Egg whites

0.25 cup Nonfat Greek yogurt

1 tbsp Cacao powder

0.5 tsp Baking powder

1 tbsp Monk fruit sweetener

0.5 cup Fresh raspberries

1 tsp Lemon juice

1 tsp Coconut oil

10 g Dark chocolate

0.13 tsp Sea salt

PREPARATION

• 1

  Preheat your oven to 350°F and grease a standard ramekin with the coconut oil.

• 2

  In a medium bowl, whisk together the chocolate protein powder, cacao powder, baking powder, monk fruit sweetener, and sea salt.

• 3

  Fold in the egg whites and Greek yogurt until the batter is smooth and well combined.

• 4

  Pour half of the batter into the prepared ramekin, place the dark chocolate piece in the center, and cover with the remaining batter.

• 5

  Bake for 12 to 14 minutes until the edges are firm but the center still has a slight jiggle.

• 6

  While the cake bakes, combine raspberries and lemon juice in a small saucepan over medium-low heat, mashing the berries until a thick sauce forms.

• 7

  Allow the cake to cool for 2 minutes before carefully inverting onto a plate or serving directly with the warm raspberry coulis.