Name: Baked Berry French Toast Casserole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Sprouted grain bread; 1 cup Egg whites; 0.5 cup Non-fat Greek yogurt; 0.5 cup Mixed berries; 1 tsp Ground cinnamon; 1 tsp Pure vanilla extract; 1 tbsp Pure maple syrup; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Berry French Toast Casserole

Sprouted grain bread cubes baked in a silky cinnamon-egg custard and topped with bursting, juicy berries for a comforting morning treat.

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NUTRITION

Protein

49.3g

Fat

2.7g

Carbs

63.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Sprouted grain bread

1 cup Egg whites

0.5 cup Non-fat Greek yogurt

0.5 cup Mixed berries

1 tsp Ground cinnamon

1 tsp Pure vanilla extract

1 tbsp Pure maple syrup

0.25 tsp Sea salt

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.
2
Cut the sprouted grain bread into one-inch cubes and place them into the prepared dish.
3
In a medium bowl, whisk together the egg whites, Greek yogurt, cinnamon, vanilla, and sea salt until well combined.
4
Pour the liquid mixture over the bread cubes, pressing them down gently to ensure every piece is fully submerged.
5
Scatter the mixed berries evenly over the top of the casserole.
6
Bake for 25 to 30 minutes until the custard is set and the top is lightly golden brown.
7
Remove from the oven and finish with a drizzle of pure maple syrup.