NUTRITION

SERVINGS

INGREDIENTS

4 oz Flank steak

0.5 cup Cooked brown rice

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

0.5 tsp Raw honey

1 tsp Grated fresh ginger

1 clove Garlic

1 cup Fresh spinach

0.5 cup Shredded carrots

0.5 cup Sliced cucumber

1 tsp Sesame seeds

1 stalk Green onion

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Slice the flank steak into very thin strips against the grain to ensure a tender, melt-in-your-mouth texture.

• 2

  In a medium bowl, whisk together the coconut aminos, toasted sesame oil, raw honey, minced garlic, and grated ginger for the marinade.

• 3

  Add the beef to the marinade, tossing to coat evenly, and let it sit for 10 minutes to absorb the flavors.

• 4

  Heat a large skillet over medium-high heat and sear the beef in a single layer until deeply browned and caramelized.

• 5

  In a separate pan, lightly steam the fresh spinach with a tablespoon of water until just wilted, then drain any excess liquid.

• 6

  Assemble the bowls by layering the warm brown rice, the seared beef, and the prepared spinach, carrots, and cucumber.

• 7

  Garnish with sliced green onions and sesame seeds for a fresh, aromatic finish.