Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with a vibrant medley of fresh berries, finished with a sprinkle of crunchy hemp hearts.

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NUTRITION

294kcal
Protein
39.6g
Fat
3.2g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.5 tablespoon Hemp Hearts

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder and stir vigorously until the mixture is smooth and the powder is completely incorporated.

  • 3

    In a serving glass or mason jar, layer half of the protein yogurt mixture at the bottom.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Garnish the top with hemp hearts for a boost of healthy fats and a satisfying crunch.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with a vibrant medley of fresh berries, finished with a sprinkle of crunchy hemp hearts.

NUTRITION

294kcal
Protein
39.6g
Fat
3.2g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.5 tablespoon Hemp Hearts

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder and stir vigorously until the mixture is smooth and the powder is completely incorporated.

  • 3

    In a serving glass or mason jar, layer half of the protein yogurt mixture at the bottom.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Garnish the top with hemp hearts for a boost of healthy fats and a satisfying crunch.