Name: Grilled Chicken Breast with Crunchy Cabbage Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1.5 cups shredded Green Cabbage; 0.5 cup shredded Red Cabbage; 0.25 cup shredded Carrots; 2 tsp Extra Virgin Olive Oil; 2 tbsp Nonfat Greek Yogurt; 1 tbsp Apple Cider Vinegar; 1 tsp Dijon Mustard

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Lemon-marinated chicken breast grilled until juicy and served over a colorful cabbage and carrot medley tossed in a zesty, creamy dressing.

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NUTRITION

Protein

44.4g

Fat

13g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups shredded Green Cabbage

0.5 cup shredded Red Cabbage

0.25 cup shredded Carrots

2 tsp Extra Virgin Olive Oil

2 tbsp Nonfat Greek Yogurt

1 tbsp Apple Cider Vinegar

1 tsp Dijon Mustard

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, olive oil, apple cider vinegar, and Dijon mustard to create the dressing.
2
Place the shredded green cabbage, red cabbage, and carrots in a large mixing bowl and toss with the prepared dressing until well coated.
3
Season the chicken breast with salt, pepper, and a squeeze of fresh lemon juice.
4
Preheat a grill or grill pan over medium-high heat and lightly oil the surface.
5
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
6
Allow the chicken to rest for 5 minutes before slicing it into thin strips.
7
Serve the sliced grilled chicken over the crunchy cabbage slaw.