Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 2 tablespoons Sliced Almonds; 1 cup Fresh Mixed Berries; 1 tablespoon Shelled Hemp Hearts; 1.5 tablespoons Raw Honey; 0.25 cup Grain-Free Granola

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt layered with juicy mixed berries and crunchy sliced almonds, finished with a drizzle of golden honey for a perfectly toasted bite.

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NUTRITION

Protein

34g

Fat

20g

Carbs

67g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

2 tablespoons Sliced Almonds

1 cup Fresh Mixed Berries

1 tablespoon Shelled Hemp Hearts

1.5 tablespoons Raw Honey

0.25 cup Grain-Free Granola

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk the Greek yogurt until it reaches a smooth and silky consistency.
2
Place half of the yogurt into a glass jar or bowl to create the first layer.
3
Top the yogurt with half of the mixed berries and half of the grain-free granola for a satisfying crunch.
4
Add the remaining yogurt as the next layer, followed by the rest of the berries and the sliced almonds.
5
Finish the dish by sprinkling the hemp hearts over the top and drizzling with raw honey for a natural sweetness.