Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Almond Butter; 1/2 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh berries and a drizzle of almond butter for a velvety finish.

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NUTRITION

Protein

37.4g

Fat

10.4g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Almond Butter

1/2 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder into a medium mixing bowl.
2
Whisk the mixture vigorously with a fork or small whisk until it reaches a smooth, pudding-like consistency with no powder clumps.
3
Transfer the protein pudding into a chilled serving bowl.
4
Top the pudding with the fresh or thawed mixed berries.
5
Drizzle the almond butter over the berries and sprinkle with chia seeds for a light crunch.
6
Serve immediately or let it sit in the refrigerator for 10 minutes to allow the flavors to meld.