Name: Roasted Garlic Butter Mushrooms and Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 2 cups cremini mushrooms; 1 tbsp grass-fed butter; 1 tsp extra virgin olive oil; 3 cloves garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh thyme; 1 tbsp fresh parsley

Roasted Garlic Butter Mushrooms and Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Garlic Butter Mushrooms and Chicken

Roasted chicken breast and earthy cremini mushrooms tossed in a fragrant garlic butter sauce until golden and succulent.

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NUTRITION

Protein

41.5g

Fat

21.2g

Carbs

14.9g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 cups cremini mushrooms

1 tbsp grass-fed butter

1 tsp extra virgin olive oil

3 cloves garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

1 tbsp fresh parsley

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.
2
Clean the cremini mushrooms with a damp cloth and slice them into halves; cut the chicken breast into 1-inch bite-sized cubes.
3
In a small bowl, combine the melted grass-fed butter, olive oil, minced garlic, and chopped fresh thyme.
4
Place the chicken and mushrooms on the prepared baking sheet and drizzle the garlic butter mixture over the top.
5
Season with sea salt and black pepper, then toss everything thoroughly to ensure an even coating.
6
Spread the mixture into a single layer on the pan to ensure the ingredients roast properly rather than steaming.
7
Roast for 18 to 22 minutes until the chicken is cooked through and the mushrooms are tender and browned.
8
Garnish with freshly chopped parsley and serve immediately while hot.