Pan-Seared Steak Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak Quesadillas

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak Quesadillas

Pan-seared steak strips and crisp bell peppers folded into a toasted tortilla with melted cheddar for a smoky, satisfying crunch.

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NUTRITION

406kcal
Protein
43.6g
Fat
16.5g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin steak

0.5 medium Whole wheat tortilla

0.5 oz Sharp cheddar cheese

0.5 cup Bell peppers

0.25 cup Red onion

0.25 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Cumin

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Slice steak into thin strips and season with salt, pepper, cumin, and garlic powder.

  • 2

    Heat avocado oil in a large skillet over medium-high heat.

  • 3

    Add the steak strips to the pan and sear for 2-3 minutes until browned, then remove and set aside.

  • 4

    In the same pan, sauté the sliced bell peppers and red onions for 4-5 minutes until softened and slightly charred.

  • 5

    Wipe the skillet clean and place the tortilla in the pan over medium heat.

  • 6

    Layer the steak, sautéed vegetables, and shredded cheddar cheese onto one half of the tortilla.

  • 7

    Fold the tortilla in half and cook for 2 minutes per side until the cheese is melted and the exterior is golden brown.

Pan-Seared Steak Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak Quesadillas

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak Quesadillas

Pan-seared steak strips and crisp bell peppers folded into a toasted tortilla with melted cheddar for a smoky, satisfying crunch.

NUTRITION

406kcal
Protein
43.6g
Fat
16.5g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin steak

0.5 medium Whole wheat tortilla

0.5 oz Sharp cheddar cheese

0.5 cup Bell peppers

0.25 cup Red onion

0.25 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Cumin

0.25 tsp Garlic powder

PREPARATION

  • 1

    Slice steak into thin strips and season with salt, pepper, cumin, and garlic powder.

  • 2

    Heat avocado oil in a large skillet over medium-high heat.

  • 3

    Add the steak strips to the pan and sear for 2-3 minutes until browned, then remove and set aside.

  • 4

    In the same pan, sauté the sliced bell peppers and red onions for 4-5 minutes until softened and slightly charred.

  • 5

    Wipe the skillet clean and place the tortilla in the pan over medium heat.

  • 6

    Layer the steak, sautéed vegetables, and shredded cheddar cheese onto one half of the tortilla.

  • 7

    Fold the tortilla in half and cook for 2 minutes per side until the cheese is melted and the exterior is golden brown.