Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Whisked eggs scrambled with creamy cottage cheese, smoked turkey, and fresh spinach, served with a side of buttery avocado and toasted sprouted grain bread.

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NUTRITION

398kcal
Protein
36.2g
Fat
18g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

2 large Egg Whites

1/3 cup Low-Fat Cottage Cheese (2%)

1.5 ounces Smoked Turkey Breast

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

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PREPARATION

  • 1

    Whisk the egg, egg whites, and cottage cheese in a small bowl until well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat and sauté the diced turkey and spinach until the spinach is wilted.

  • 3

    Pour the egg mixture into the skillet and cook, stirring gently, until the eggs are set but still creamy.

  • 4

    Toast the sprouted grain bread and top with sliced avocado.

  • 5

    Plate the scramble alongside the avocado toast and season with a pinch of sea salt and black pepper.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Whisked eggs scrambled with creamy cottage cheese, smoked turkey, and fresh spinach, served with a side of buttery avocado and toasted sprouted grain bread.

NUTRITION

398kcal
Protein
36.2g
Fat
18g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

2 large Egg Whites

1/3 cup Low-Fat Cottage Cheese (2%)

1.5 ounces Smoked Turkey Breast

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

PREPARATION

  • 1

    Whisk the egg, egg whites, and cottage cheese in a small bowl until well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat and sauté the diced turkey and spinach until the spinach is wilted.

  • 3

    Pour the egg mixture into the skillet and cook, stirring gently, until the eggs are set but still creamy.

  • 4

    Toast the sprouted grain bread and top with sliced avocado.

  • 5

    Plate the scramble alongside the avocado toast and season with a pinch of sea salt and black pepper.