Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 260g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Powder; 150g Mixed Berries; 15g Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

43g

Fat

9.5g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

260g Non-fat Greek Yogurt

15g Vanilla Whey Protein Powder

150g Mixed Berries

15g Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the texture is smooth and light.
3
Rinse the mixed berries and pat them dry gently with a paper towel.
4
In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.
5
Top the yogurt with half of the mixed berries.
6
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
7
Sprinkle the sliced almonds over the top for a toasted crunch and serve immediately.