Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and blistered cherry tomatoes, served with buttery sliced avocado.

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NUTRITION

361kcal
Protein
20.3g
Fat
27.2g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 tbsp 2% Cottage Cheese

1 cup Fresh Baby Spinach

1/2 cup Cherry Tomatoes

1/2 small Avocado

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes and sauté for 2-3 minutes until they begin to soften and look blistered.

  • 3

    Toss in the fresh baby spinach and cook just until wilted, then remove the vegetables from the pan and set aside.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet.

  • 6

    Gently fold the eggs with a spatula until soft curds form and they are nearly set.

  • 7

    Stir the sautéed tomatoes and spinach back into the scramble.

  • 8

    Plate the scramble immediately and serve with the fresh sliced avocado on the side.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and blistered cherry tomatoes, served with buttery sliced avocado.

NUTRITION

361kcal
Protein
20.3g
Fat
27.2g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 tbsp 2% Cottage Cheese

1 cup Fresh Baby Spinach

1/2 cup Cherry Tomatoes

1/2 small Avocado

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes and sauté for 2-3 minutes until they begin to soften and look blistered.

  • 3

    Toss in the fresh baby spinach and cook just until wilted, then remove the vegetables from the pan and set aside.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet.

  • 6

    Gently fold the eggs with a spatula until soft curds form and they are nearly set.

  • 7

    Stir the sautéed tomatoes and spinach back into the scramble.

  • 8

    Plate the scramble immediately and serve with the fresh sliced avocado on the side.