Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy non-fat Greek yogurt layered with fresh mixed berries and hemp hearts, finished with a sprinkle of grain-free granola for a satisfying crunch.

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NUTRITION

283kcal
Protein
23.5g
Fat
12.5g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

175g Non-fat Greek Yogurt

100g Mixed Berries

10g Hemp Hearts

15g Grain-free Granola

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Rinse the mixed berries and pat them dry with a paper towel.

  • 2

    In a small glass or mason jar, spoon in half of the non-fat Greek yogurt to form the base layer.

  • 3

    Add half of the mixed berries on top of the yogurt layer and sprinkle with half of the hemp hearts.

  • 4

    Repeat with the remaining Greek yogurt and the rest of the mixed berries.

  • 5

    Top the parfait with the grain-free granola and the remaining hemp hearts for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy non-fat Greek yogurt layered with fresh mixed berries and hemp hearts, finished with a sprinkle of grain-free granola for a satisfying crunch.

NUTRITION

283kcal
Protein
23.5g
Fat
12.5g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

175g Non-fat Greek Yogurt

100g Mixed Berries

10g Hemp Hearts

15g Grain-free Granola

PREPARATION

  • 1

    Rinse the mixed berries and pat them dry with a paper towel.

  • 2

    In a small glass or mason jar, spoon in half of the non-fat Greek yogurt to form the base layer.

  • 3

    Add half of the mixed berries on top of the yogurt layer and sprinkle with half of the hemp hearts.

  • 4

    Repeat with the remaining Greek yogurt and the rest of the mixed berries.

  • 5

    Top the parfait with the grain-free granola and the remaining hemp hearts for a satisfying crunch.