Egg White Spinach Omelette with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Bacon

Fluffy egg whites folded over sautéed spinach and crispy turkey bacon, served with creamy avocado and toasted sprouted grain bread.

Try 7 days free, then $12.99 / mo.

NUTRITION

379kcal
Protein
32.8g
Fat
18.3g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1/4 medium Avocado

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp, then remove and chop into bite-sized pieces.

  • 2

    In the same skillet, add the olive oil and sauté the baby spinach until just wilted.

  • 3

    Whisk the egg whites in a small bowl and pour them into the skillet over the spinach.

  • 4

    Allow the egg whites to set for 2-3 minutes, then sprinkle the chopped turkey bacon over one half.

  • 5

    Carefully fold the omelette in half and cook for another minute until the center is firm.

  • 6

    Slide the omelette onto a plate and serve with sliced avocado and a piece of toasted sprouted grain bread.

Egg White Spinach Omelette with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Bacon

Fluffy egg whites folded over sautéed spinach and crispy turkey bacon, served with creamy avocado and toasted sprouted grain bread.

NUTRITION

379kcal
Protein
32.8g
Fat
18.3g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1/4 medium Avocado

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp, then remove and chop into bite-sized pieces.

  • 2

    In the same skillet, add the olive oil and sauté the baby spinach until just wilted.

  • 3

    Whisk the egg whites in a small bowl and pour them into the skillet over the spinach.

  • 4

    Allow the egg whites to set for 2-3 minutes, then sprinkle the chopped turkey bacon over one half.

  • 5

    Carefully fold the omelette in half and cook for another minute until the center is firm.

  • 6

    Slide the omelette onto a plate and serve with sliced avocado and a piece of toasted sprouted grain bread.