Name: Greek Yogurt Parfait with Mixed Berries and Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds; 2 teaspoons Honey; 1 teaspoon Chia Seeds

Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

Chilled Greek yogurt layered with fresh mixed berries and a drizzle of honey, topped with crunchy toasted almonds.

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NUTRITION

Protein

34.3g

Fat

10.3g

Carbs

47.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

1 cup Mixed Berries

2 tablespoons Sliced Almonds

2 teaspoons Honey

1 teaspoon Chia Seeds

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PREPARATION

1
Place the sliced almonds in a small dry skillet over medium-low heat.
2
Toast the almonds for 3-5 minutes, stirring frequently, until they are golden brown and fragrant, then remove from heat to cool.
3
Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
4
In a glass or bowl, layer half of the Greek yogurt followed by half of the berries and a sprinkle of chia seeds.
5
Add the remaining yogurt and top with the rest of the berries.
6
Drizzle the honey over the top and finish with the toasted almonds for a satisfying crunch.