Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and oregano, served over fluffy quinoa and vibrant steamed broccoli with a bright, zesty finish.

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NUTRITION

428kcal
Protein
42.2g
Fat
11.3g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast evenly with sea salt, black pepper, and dried oregano.

  • 3

    Place the chicken on the grill and cook for approximately six minutes per side until fully cooked through.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water and steam until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan until heated through.

  • 6

    Slice the grilled chicken into strips and arrange on a plate with the quinoa and steamed broccoli.

  • 7

    Drizzle the extra virgin olive oil and a squeeze of fresh lemon juice over the dish to finish.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and oregano, served over fluffy quinoa and vibrant steamed broccoli with a bright, zesty finish.

NUTRITION

428kcal
Protein
42.2g
Fat
11.3g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast evenly with sea salt, black pepper, and dried oregano.

  • 3

    Place the chicken on the grill and cook for approximately six minutes per side until fully cooked through.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water and steam until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan until heated through.

  • 6

    Slice the grilled chicken into strips and arrange on a plate with the quinoa and steamed broccoli.

  • 7

    Drizzle the extra virgin olive oil and a squeeze of fresh lemon juice over the dish to finish.