NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground turkey

1.5 oz Soba noodles

1 cup Baby bok choy

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Fresh ginger

1 tsp Garlic

0.5 tsp Sichuan peppercorns

1 tsp Chili oil

1 tbsp Green onions

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Bring a pot of water to a boil and cook the soba noodles for 4-5 minutes until tender, then drain and rinse with cold water.

• 2

  Heat a large ceramic skillet over medium-high heat and add the sesame oil to coat the bottom.

• 3

  Add the ground turkey to the skillet, breaking it into small crumbles, and season with sea salt and black pepper.

• 4

  Once the turkey is halfway cooked, stir in the minced ginger, garlic, and crushed Sichuan peppercorns until fragrant.

• 5

  Toss in the chopped baby bok choy and sauté for 2 minutes until the leaves are wilted but the stems remain crisp.

• 6

  In a small bowl, whisk the tamari and chili oil together, then pour the mixture over the turkey and vegetables.

• 7

  Add the cooked soba noodles to the skillet, tossing thoroughly to ensure every strand is coated in the spicy sauce.

• 8

  Divide into bowls and garnish with fresh green onions for a vibrant, protein-packed meal.