Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Herb-marinated chicken breast grilled until juicy and served over a bed of fluffy quinoa with tender steamed broccoli and a squeeze of zesty lemon.

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NUTRITION

Protein

42.9g

Fat

8.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Season the chicken breast with garlic powder, sea salt, and black pepper.
2
Heat a grill or grill pan over medium-high heat and lightly coat with olive oil.
3
Grill the chicken for 6 to 8 minutes per side until fully cooked and juices run clear.
4
Steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until vibrant green.
5
Warm the pre-cooked quinoa and fluff with a fork.
6
Plate the quinoa and broccoli alongside the sliced chicken and finish with a fresh squeeze of lemon juice.