Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Non-fat Greek Yogurt; 150g Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy non-fat Greek yogurt layered with vibrant mixed berries and topped with sliced almonds and chia seeds for a satisfyingly toasted crunch.

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NUTRITION

Protein

30.5g

Fat

9.5g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

150g Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

1
In a small bowl, whisk the Greek yogurt until it reaches a smooth and creamy consistency.
2
Place half of the yogurt into the bottom of a glass or mason jar.
3
Add half of the mixed berries over the yogurt layer.
4
Repeat the process by adding the remaining yogurt and then the remaining berries.
5
Top the parfait with the sliced almonds and chia seeds.
6
Finish with a light drizzle of raw honey and serve immediately.