Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites with baby spinach and turkey bacon, served alongside toasted sprouted grain bread and buttery avocado.

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NUTRITION

417kcal
Protein
34.3g
Fat
15.4g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

2 slices Sprouted Grain Bread

30 grams Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Place turkey bacon in the pan and cook until it reaches your desired level of crispness.

  • 3

    Remove the bacon, chop it into small pieces, and set it aside.

  • 4

    In the same skillet, add the baby spinach and sauté for one to two minutes until just wilted.

  • 5

    Pour the egg whites into the pan with the spinach and stir gently until they are set and fluffy.

  • 6

    Stir the chopped turkey bacon back into the scramble.

  • 7

    Serve the scramble immediately with toasted sprouted grain bread and sliced avocado.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites with baby spinach and turkey bacon, served alongside toasted sprouted grain bread and buttery avocado.

NUTRITION

417kcal
Protein
34.3g
Fat
15.4g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

2 slices Sprouted Grain Bread

30 grams Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Place turkey bacon in the pan and cook until it reaches your desired level of crispness.

  • 3

    Remove the bacon, chop it into small pieces, and set it aside.

  • 4

    In the same skillet, add the baby spinach and sauté for one to two minutes until just wilted.

  • 5

    Pour the egg whites into the pan with the spinach and stir gently until they are set and fluffy.

  • 6

    Stir the chopped turkey bacon back into the scramble.

  • 7

    Serve the scramble immediately with toasted sprouted grain bread and sliced avocado.