Name: Sesame-Ginger Turkey Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz ground turkey (93% lean); 0.5 cup shelled edamame; 1.5 cup cauliflower rice; 1 cup sugar snap peas; 0.5 tsp toasted sesame oil; 1 tbsp coconut aminos; 1 tsp fresh ginger; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sesame-Ginger Turkey Stir-Fry

Sautéed lean ground turkey and crisp snap peas tossed in a zesty ginger-sesame glaze, served over a bed of light cauliflower rice.

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NUTRITION

Protein

45.5g

Fat

21.9g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey (93% lean)

0.5 cup shelled edamame

1.5 cup cauliflower rice

1 cup sugar snap peas

0.5 tsp toasted sesame oil

1 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

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PREPARATION

1
Heat the toasted sesame oil in a large skillet or wok over medium-high heat.
2
Add the ground turkey, sea salt, and black pepper, breaking the meat apart with a spatula until browned and cooked through.
3
Stir in the minced garlic and grated fresh ginger, sautéing for 1 minute until fragrant.
4
Add the sugar snap peas and shelled edamame to the skillet, cooking for 3-4 minutes until the peas are bright green and tender-crisp.
5
Pour in the coconut aminos and toss everything together to coat evenly.
6
In a separate small pan, lightly sauté the cauliflower rice for 3-5 minutes until heated through and slightly softened.
7
Serve the turkey and vegetable mixture over the cauliflower rice and garnish with sesame seeds.