Mozzarella Stick Beef Burger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mozzarella Stick Beef Burger

YOUR SOLIN GENERATED RECIPE

Mozzarella Stick Beef Burger

Juicy lean beef patty stuffed with a gooey mozzarella core, served on a toasted sprouted grain bun with crisp garden greens.

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NUTRITION

380kcal
Protein
35.7g
Fat
17.6g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

4 oz ground beef (93% lean)

0.5 stick part-skim mozzarella cheese

0.5 whole sprouted grain bun

0.5 tbsp almond flour

0.25 large egg

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

2 leaf romaine lettuce

2 slice tomato

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PREPARATION

  • 1

    Preheat a non-stick grill pan or cast-iron skillet over medium-high heat.

  • 2

    In a medium bowl, combine the ground beef with garlic powder, onion powder, sea salt, and black pepper.

  • 3

    Cut the mozzarella stick into three equal pieces.

  • 4

    Dip each mozzarella piece into the beaten egg, then dredge in almond flour until lightly coated.

  • 5

    Divide the seasoned beef into two equal portions and flatten them into thin discs.

  • 6

    Place the coated mozzarella pieces in the center of one disc, then top with the second disc and pinch the edges firmly to seal the cheese inside.

  • 7

    Place the stuffed patty on the hot skillet and cook for 5 to 6 minutes per side until the beef is fully cooked and the cheese center is melted.

  • 8

    While the burger rests, lightly toast the sprouted grain bun in the same pan.

  • 9

    Assemble the burger by placing the patty on the bottom bun and topping with fresh romaine lettuce and tomato slices.

Mozzarella Stick Beef Burger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mozzarella Stick Beef Burger

YOUR SOLIN GENERATED RECIPE

Mozzarella Stick Beef Burger

Juicy lean beef patty stuffed with a gooey mozzarella core, served on a toasted sprouted grain bun with crisp garden greens.

NUTRITION

380kcal
Protein
35.7g
Fat
17.6g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

4 oz ground beef (93% lean)

0.5 stick part-skim mozzarella cheese

0.5 whole sprouted grain bun

0.5 tbsp almond flour

0.25 large egg

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

2 leaf romaine lettuce

2 slice tomato

PREPARATION

  • 1

    Preheat a non-stick grill pan or cast-iron skillet over medium-high heat.

  • 2

    In a medium bowl, combine the ground beef with garlic powder, onion powder, sea salt, and black pepper.

  • 3

    Cut the mozzarella stick into three equal pieces.

  • 4

    Dip each mozzarella piece into the beaten egg, then dredge in almond flour until lightly coated.

  • 5

    Divide the seasoned beef into two equal portions and flatten them into thin discs.

  • 6

    Place the coated mozzarella pieces in the center of one disc, then top with the second disc and pinch the edges firmly to seal the cheese inside.

  • 7

    Place the stuffed patty on the hot skillet and cook for 5 to 6 minutes per side until the beef is fully cooked and the cheese center is melted.

  • 8

    While the burger rests, lightly toast the sprouted grain bun in the same pan.

  • 9

    Assemble the burger by placing the patty on the bottom bun and topping with fresh romaine lettuce and tomato slices.