Name: Lemon Herb Roasted Chicken Dinner
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 oz boneless skinless chicken breast; 0.5 cup zucchini ribbons; 1 tbsp lemon juice; 0.25 tsp fresh rosemary; 0.25 tsp fresh thyme; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken Dinner

Roasted chicken breast seasoned with zesty lemon and fresh herbs, served alongside vibrant, crisp-tender zucchini ribbons for a light and refreshing meal.

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NUTRITION

Protein

8.7g

Fat

1.0g

Carbs

4.1g

SERVINGS

1 serving

INGREDIENTS

1.15 oz boneless skinless chicken breast

0.5 cup zucchini ribbons

1 tbsp lemon juice

0.25 tsp fresh rosemary

0.25 tsp fresh thyme

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a small baking sheet with parchment paper.
2
Season the chicken breast with sea salt, black pepper, rosemary, and thyme, then drizzle with 0.5 tbsp of the lemon juice.
3
Roast the chicken for 12-15 minutes or until the internal temperature reaches 165°F.
4
While the chicken rests, toss the zucchini ribbons with the remaining 0.5 tbsp of lemon juice and a pinch of salt.
5
Slice the roasted chicken and serve it over the fresh zucchini ribbons for a clean, nutrient-dense dinner.