NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 cup cremini mushrooms

1 tbsp extra virgin olive oil

3 cloves garlic

0.25 cup low-sodium chicken broth

1 tbsp heavy cream

1 cup fresh baby spinach

0.5 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Season the chicken breast evenly with sea salt, black pepper, and dried thyme.

• 2

  Heat the extra virgin olive oil in a large skillet over medium-high heat.

• 3

  Sear the chicken for 5 to 6 minutes per side until golden brown and cooked through, then remove from the pan and set aside.

• 4

  In the same skillet, add the sliced cremini mushrooms and sauté until they are tender and browned.

• 5

  Add the minced garlic to the mushrooms and cook for 1 minute until fragrant.

• 6

  Pour in the chicken broth to deglaze the pan, scraping up any browned bits from the bottom.

• 7

  Stir in the heavy cream and fresh baby spinach, cooking until the spinach is just wilted.

• 8

  Return the chicken to the skillet, spooning the sauce over the top, and garnish with fresh parsley before serving.