Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Protein Powder; 2 teaspoons Chia Seeds; 1 cup Fresh Blueberries; 1 tablespoon Hemp Hearts

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt and vanilla protein powder folded together with chia seeds, topped with juicy fresh berries and nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

41.5g

Fat

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Protein Powder

2 teaspoons Chia Seeds

1 cup Fresh Blueberries

1 tablespoon Hemp Hearts

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PREPARATION

1
In a medium bowl, whisk the Greek yogurt and vanilla protein powder until completely smooth.
2
Stir in the chia seeds and allow the mixture to rest for five minutes to reach a pudding-like consistency.
3
Transfer the pudding to a bowl and top with the fresh blueberries and hemp hearts for a nutty crunch.