Name: Herb-Roasted Rotisserie Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Rotisserie chicken breast; 1 cup Brussels sprouts; 1 cup Carrots; 1 tbsp Extra virgin olive oil; 0.5 tsp Dried rosemary; 0.5 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Rotisserie Chicken

Tender rotisserie chicken reheated with fragrant herbs and served alongside a vibrant medley of oven-roasted Brussels sprouts and carrots.

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NUTRITION

Protein

47.8g

Fat

21.1g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Rotisserie chicken breast

1 cup Brussels sprouts

1 cup Carrots

1 tbsp Extra virgin olive oil

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Halve the Brussels sprouts and slice the carrots into half-inch thick coins.
3
Toss the vegetables on the baking sheet with half of the olive oil, sea salt, and black pepper.
4
Roast the vegetables for 20 minutes until they are tender and slightly caramelized.
5
While vegetables roast, shred the rotisserie chicken and toss with the remaining olive oil, rosemary, and thyme.
6
Move the vegetables to one side of the pan, add the chicken to the other side, and roast for an additional 7 minutes until heated through.
7
Remove from the oven and drizzle the entire pan with fresh lemon juice before serving.