Name: Grilled Chicken Breast with Crunchy Vegetable Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.6 oz Chicken Breast; 1/3 cup Rolled Oats; 1/2 cup shredded Green Cabbage; 1/4 cup shredded Carrots; 1/4 cup sliced Red Bell Pepper; 2 tsp Extra Virgin Olive Oil; 1 tbsp Apple Cider Vinegar; 1/2 cup Low Sodium Chicken Broth

Grilled Chicken Breast with Crunchy Vegetable Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Vegetable Slaw

Tender grilled chicken breast served over a savory toasted oat pilaf with a zesty, vinegar-based vegetable slaw that stays perfectly crisp.

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NUTRITION

Protein

43g

Fat

15.3g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

1/3 cup Rolled Oats

1/2 cup shredded Green Cabbage

1/4 cup shredded Carrots

1/4 cup sliced Red Bell Pepper

2 tsp Extra Virgin Olive Oil

1 tbsp Apple Cider Vinegar

1/2 cup Low Sodium Chicken Broth

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PREPARATION

1
Toast the rolled oats in a small saucepan over medium heat until they smell nutty and fragrant.
2
Add the chicken broth to the oats, bring to a boil, then reduce heat and simmer covered until the liquid is fully absorbed.
3
Season the chicken breast with sea salt, black pepper, and garlic powder.
4
Grill the chicken over medium-high heat until it is cooked through and has beautiful char marks.
5
Whisk together the olive oil and apple cider vinegar in a bowl to create a light dressing.
6
Toss the shredded cabbage, carrots, and bell peppers in the dressing until the vegetables are well coated.
7
Slice the grilled chicken and serve it atop the warm savory oats with the refreshing slaw on the side.