Egg White and Turkey Spinach Scramble with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Cottage Cheese

Fluffy egg whites scrambled with lean ground turkey and wilted spinach, finished with a dollop of cottage cheese for a velvety texture.

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NUTRITION

323kcal
Protein
36.5g
Fat
16.4g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2.5 oz Ground Turkey (93% lean)

1/3 cup 2% Cottage Cheese

2 cups Fresh Spinach

2 tsp Avocado Oil

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add ground turkey to the pan and cook until browned and crumbled.

  • 3

    Toss in the fresh spinach and sauté until it begins to wilt.

  • 4

    Pour in the egg whites and stir gently until they are just set.

  • 5

    Fold in the cottage cheese at the very end until warmed through.

  • 6

    Season with a pinch of sea salt and black pepper before serving.

Egg White and Turkey Spinach Scramble with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Cottage Cheese

Fluffy egg whites scrambled with lean ground turkey and wilted spinach, finished with a dollop of cottage cheese for a velvety texture.

NUTRITION

323kcal
Protein
36.5g
Fat
16.4g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2.5 oz Ground Turkey (93% lean)

1/3 cup 2% Cottage Cheese

2 cups Fresh Spinach

2 tsp Avocado Oil

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add ground turkey to the pan and cook until browned and crumbled.

  • 3

    Toss in the fresh spinach and sauté until it begins to wilt.

  • 4

    Pour in the egg whites and stir gently until they are just set.

  • 5

    Fold in the cottage cheese at the very end until warmed through.

  • 6

    Season with a pinch of sea salt and black pepper before serving.