Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 teaspoon Olive Oil; 1 tablespoon Pumpkin Seeds; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection, served alongside fluffy quinoa and oven-roasted broccoli florets with a sprinkle of toasted pumpkin seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.1g

Fat

15.4g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Pumpkin Seeds

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Toss broccoli florets with half the olive oil and a pinch of salt, then roast at 400°F until the edges are crispy and charred.
2
Season the chicken breast with lemon juice, remaining olive oil, and your favorite dried herbs like oregano or thyme.
3
Grill the chicken over medium-high heat for about 6-7 minutes per side until cooked through and juicy.
4
Warm the pre-cooked quinoa in a small pan or microwave until fluffy.
5
Plate the grilled chicken over the quinoa and roasted broccoli, finishing with a crunch of toasted pumpkin seeds.