Name: Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey; 0.5 tbsp Extra virgin olive oil; 0.5 cup Yellow onion; 1 cup Zucchini; 1 cup Red bell pepper; 2 cloves Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dried oregano; 0.5 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Vegetable Skillet

Lean ground turkey sautéed with crisp bell peppers and zucchini in a savory garlic-herb blend for a quick and nourishing meal.

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NUTRITION

Protein

55.4g

Fat

29.8g

Carbs

27.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey

0.5 tbsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Zucchini

1 cup Red bell pepper

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

0.5 tsp Smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon until browned and cooked through.
3
Stir in the diced yellow onion, red bell pepper, and zucchini, cooking for 5-7 minutes until the vegetables are tender yet still crisp.
4
Add the minced garlic, sea salt, black pepper, dried oregano, and smoked paprika to the pan.
5
Toss everything together and sauté for an additional 2 minutes until the garlic is fragrant and the spices are well incorporated.
6
Remove from heat and serve immediately while hot.