Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 tsp ground cumin; 0.25 tsp ground coriander; 0.25 tsp ground turmeric; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp olive oil; 0.5 cup cooked brown rice; 0.5 cup diced cucumber; 0.5 cup halved cherry tomatoes; 2 tbsp diced red onion; 1 tbsp tahini; 1 tbsp lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic Middle Eastern spices served over fluffy brown rice with a crisp cucumber and tomato salad.

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NUTRITION

Protein

50.8g

Fat

19.2g

Carbs

36.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 tsp ground cumin

0.25 tsp ground coriander

0.25 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

0.5 cup cooked brown rice

0.5 cup diced cucumber

0.5 cup halved cherry tomatoes

2 tbsp diced red onion

1 tbsp tahini

1 tbsp lemon juice

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PREPARATION

1
Slice the chicken into bite-sized strips and toss with cumin, coriander, turmeric, garlic powder, onion powder, salt, and pepper.
2
Heat olive oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through.
3
In a small bowl, whisk together the tahini and lemon juice with a splash of water until smooth and creamy.
4
Warm the pre-cooked brown rice and place it at the base of a serving bowl.
5
Top the rice with the spiced chicken, fresh cucumber, cherry tomatoes, and red onion.
6
Drizzle the creamy tahini dressing over the bowl and serve immediately.