Name: Chocolate Protein Pudding with Sliced Banana
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 130g Non-fat Plain Greek Yogurt; 1 tablespoon Unsweetened Cocoa Powder; 1 medium Banana; 1 teaspoon Chia Seeds; 1 tablespoon Pure Maple Syrup; 0.5 teaspoon Vanilla Extract; 1 teaspoon Raw Cacao Nibs

Chocolate Protein Pudding with Sliced Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Sliced Banana

Whisked Greek yogurt and dark cocoa topped with fresh sliced banana and raw cacao nibs for a rich, velvety finish.

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NUTRITION

Protein

16.5g

Fat

4.8g

Carbs

51.0g

SERVINGS

1 serving

INGREDIENTS

130g Non-fat Plain Greek Yogurt

1 tablespoon Unsweetened Cocoa Powder

1 medium Banana

1 teaspoon Chia Seeds

1 tablespoon Pure Maple Syrup

0.5 teaspoon Vanilla Extract

1 teaspoon Raw Cacao Nibs

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, cocoa powder, maple syrup, and vanilla extract until smooth.
2
Stir in the chia seeds and let the mixture sit for at least 5 minutes to allow it to thicken into a pudding-like consistency.
3
Peel and slice the banana into thin rounds.
4
Top the chocolate pudding with the banana slices and a sprinkle of raw cacao nibs for a satisfying crunch.