NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken wings

0.5 tbsp honey

1 tbsp tamari

2 cloves garlic

1 tsp fresh ginger

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure maximum crispiness during baking.

• 3

  Place the wings in a bowl and toss with sea salt and black pepper until evenly seasoned.

• 4

  Arrange the wings in a single layer on the baking sheet, ensuring they are not touching.

• 5

  Bake for 35 to 40 minutes, flipping halfway through, until the skin is golden brown and crispy.

• 6

  While the wings bake, combine honey, tamari, minced garlic, and grated ginger in a small saucepan over medium-low heat.

• 7

  Simmer the sauce for 3 to 5 minutes until it thickens into a glossy glaze, then remove from heat.

• 8

  Transfer the hot wings to a clean bowl, pour the glaze over them, and toss until every wing is well coated.

• 9

  Garnish with sesame seeds and thinly sliced green onions before serving immediately.