Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 2 ounces Turkey Sausage crumbles; 1.25 cups cubed Sweet Potato; 2 cups Fresh Spinach; 2 teaspoons Avocado Oil

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Scrambled egg whites with turkey sausage and spinach, served with oven-roasted sweet potatoes that are perfectly caramelized.

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NUTRITION

Protein

34.7g

Fat

15.7g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Turkey Sausage crumbles

1.25 cups cubed Sweet Potato

2 cups Fresh Spinach

2 teaspoons Avocado Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with one teaspoon of avocado oil and a pinch of sea salt.
3
Spread the potatoes in a single layer and roast for 20-25 minutes until tender and golden.
4
While the potatoes roast, heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.
5
Add the turkey sausage to the skillet and sauté for 3-4 minutes until browned.
6
Add the fresh spinach to the pan and cook until just wilted.
7
Lower the heat slightly and pour in the egg whites, stirring gently until they are fully cooked and fluffy.
8
Plate the scramble alongside the roasted sweet potatoes and enjoy immediately.