Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Non-fat Greek Yogurt; 20 grams Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt whipped with vanilla protein powder and topped with fresh mixed berries and a sprinkle of toasted walnuts.

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NUTRITION

Protein

41.3g

Fat

9.3g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

20 grams Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Walnuts

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein isolate to ensure no clumps remain.
3
Use a whisk or hand mixer to whip the yogurt and protein powder together until the mixture is light and airy.
4
Gently fold in the chia seeds and let the mixture sit for five minutes to thicken.
5
Top the mousse with the mixed berries and a garnish of chopped toasted walnuts.